Physical Constitution & Appearance
Ayurveda believes that your external features are a direct reflection of your internal constitution. Your body
frame, hair, and even the texture of your skin can reveal which dosha is most active in you. Let’s explore how
your physical traits align with the elements of Vata (Air, Space), Pitta (Fire & Water), and Kapha (Earth &
Water).
PDigestion, Energy & Metabolism
Ayurveda believes that your external features are a direct reflection of your internal constitution. Your body
frame, hair, and even the texture of your skin can reveal which dosha is most active in you. Let’s explore how
your physical traits align with the elements of Vata (Air, Space), Pitta (Fire & Water), and Kapha (Earth &
Water).
Mind, Speech & Emotions
Ayurveda believes that your external features are a direct reflection of your internal constitution. Your body
frame, hair, and even the texture of your skin can reveal which dosha is most active in you. Let’s explore how
your physical traits align with the elements of Vata (Air, Space), Pitta (Fire & Water), and Kapha (Earth &
Water).